|
Learn to Meditate
Free introduction to the practice of sitting and walking meditation. Open to all, includes lunch and tea!
Date :
10 Apr 2010 - 10h00
10 Apr 2010 - 15h00
Center: Tatamagouche
Meditation brings out our natural capacity to be at peace with ourselves and our world. The practice of coming back to the present moment via the breath, the body, and the senses generates clarity and well being. This day will include detailed sitting meditation instruction, question and answer periods as well as lunch and tea. Please register by calling us at (902) 657-9085 or by clicking on the "Registration" button below.
This program is FREE to all, please call or email to confirm your space.
|
