Mindfulness and Healing

The practice of mindfulness, simply paying attention to one's state of mind at the moment, is increasingly being acknowledged to be beneficial in the treatment of many health problems from chronic pain, stress and depression to attention deficit, obsessive compulsive and eating disorders. This weekend we will engage the practice and discuss how we may put it to use personally and professionally.

Mary Campbell is a meditation instructor and teacher within the Shambhala Buddhist tradition, an  instructor in mindfulness-based stress reduction (MBSR) and a Psychiatric Mental Health Clinical Nurse Specialist in the Capital District Mental Health Program in Halifax.

Ivan Drouin is Director of the Mental Health Division of the Truro Hospital, a meditation instructor and teacher within the Shambhala Buddhist tradition, and an instructor in MBSR.

Please register by calling us at (902) 657-9085 or by clicking on the "Registration" button below.

All program costs at Dorje Denma Ling are workable. We provide low-income rates as well as payment plans. Please call our Registrations Desk at (902) 657-9085 or email info@dorjedenmaling.com to discuss options. 

CANCELLATION POLICY

Deposits will be refunded up to 30 days prior to the program, less a 10% administration fee. Deposits will be 50% refunded up to 10 days prior to the program.

There is no refund of deposits for cancellations less than 10 days
before the start of a program.