Programs listing

Retreat is a potent way to deepen in the practice of meditation. In this week of group retreat (weekthün), we will explore Shambhala Meditation, the felt personal experience of our humanity. This program will also include gentle physical activity, talks, silence, individual and group instruction and discussion. This weekthün is open to all; […]

Ikebana is the Japanese art and contemplative practice of flower arrangement. Dating back to the 6th century, Ikebana has been used to help us connect to the present moment as a ‘meditation in action’. Ikebana arrangements are both beautiful and thought-provoking, and practitioners of this ancient discipline experience it as profound, enriching, and deeply satisfying. It […]

Join us for a weekend Kyudo Intensive. This program is open to both new and experienced Kyudo students. "Through Kyudo one can learn to live beyond hope and fear, how to be" -Chögyam Trungpa Rinpoche This program will be taught by Sam West, 'Somo' of Kozan Kyudojo and will be assisted by Dale Hinchey. Kyudo means […]

The typical public perception of Yoga has shifted significantly in recent years, such that we can say there is a great difference between the approach of "traditional yoga" as compared to "modern yoga." The starting point of most classes, books, articles, websites and blogs on Yoga are so different from traditional Yoga of the ancient sages. To the ancients, Yoga is a complete system,[…]