Tamsyn Loat

Tamsyn has studied Yogic View in Nova Scotia and India, and is certified under Senior Yoga Master Yogendra Mishra (Yogiji).

Tamsyn is a traditional yoga guide (CYT) here in Tatamagouche, Nova Scotia and beyond. She teaches the full view of Indo-Tibetan Yoga and Dharma – outlining Patanjali’s Yoga Sutras and the Tibetan view of the mind’s nature.

Tamsyn guides students of all levels through the traditional practice sequence of asana, pranayama and meditation. In the full view of yoga, the asana (physical yoga) and pranayama (breathing techniques) are preparatory for meditation. Asana and pranayama work directly with the subtle body to remove blockages in order to see clearly in meditation. Reuniting Physical Yoga with Meditation is optimal for westerners to progress down the path of awakening.

Events with Tamsyn Loat

Traditional Yoga: The Full View Relative to Us
September 27, 2019

The typical public perception of Yoga has shifted significantly in recent years, such that we can say there is a great difference between the approach of “traditional yoga” as compared to “modern yoga.” The starting point of most classes, books, articles, websites and blogs on Yoga are so different from traditional Yoga of the ancient sages. To the ancients, Yoga is a complete system, of which the postures are a small, though quite useful part. The word “Yoga” referred to the whole, not merely one part, which is the postures, or Asanas. The entire purpose of Yoga is spiritual in…