Teachers

Mary Campbell

Shastri Mary Campbell is a meditation instructor and teacher within the Shambhala Buddhist tradition and a Clinical Nurse Specialist in Psychiatry and Mental Health.  Since 2010, she has served as shastri (senior teacher) for the Halifax Shambhala Centre.  Mary has trained in mindfulness-based stress reduction and mindfulness-based cognitive therapy and for many years has taught mindfulness within health care settings.  She has written on mindfulness for nursing publications and is a co-investigator in mindfulness research.

Events with Mary Campbell

Mindfulness Health & Healing Retreat
June 14, 2019

A weekend Retreat for Health Care Providers, Caregivers and People Experiencing Illness Mindfulness is an unconditional way of being, a way to connect with intrinsic health and strengthen the human capacities for awareness, wisdom, compassion and skilful action. The practice of mindfulness has been recognized as an effective approach to health promotion and stress management. Mindfulness-based interventions have been found to be effective in reducing physical and psychological distress and improving quality of life for individuals with a wide range of health related issues, as well as, reducing the risk for burnout in care providers. This weekend retreat will include…