Learn to Meditate with Body at Ease
June 23 – July 1, 2023
Being upright is not just an arbitrary shape, it’s a perfect expression of meditation itself. In this 7 day meditation retreat, Hope Martin, a Master Teacher of the Alexander Technique, will help you establish ease, non-striving, and a friendly relationship to yourself in meditation and everyday activities.
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Explore the Magic: Dorje Denma Ling
Dorje Denma Ling is Canada’s only Shambhala International residential program centre. Founded in 1992, we are celebrating our 30th Anniversary this year. You are invited to join us on August 6.