Regional Programs

Programs for Atlantic Canada Region

Fredericton Shambhala Centre

Shambhala Sadhana Sunday Group Practice (online)

November 15th—August 8th

Everyone is welcome to join Shambhala Shastris in this regional group practice of the Shambhala Sadhana online. Continue »

St. Margaret s Bay Shambhala Centre

Scorpion Seal Practice for all levels + Breakfast! ONLINE Weds 8am

January 20th—June 30th

All levels of Scorpion Seal practitioners are invited to practice together online. Practice begins with 1/2 hour of joint practice, then each level practicing their main practice in breakout rooms, ending together with closing chants. Followed by breakfas Continue »

Dorje Denma Ling

(Online) Four Foundations of Mindfulness

with Christine Heming

June 2nd—June 30th

The Four Foundations of Mindfulness – Mindfulness of Body, Life, Effort and Mind - are seminal instructions on the practice of mindfulness meditation. Continue »

Halifax Shambhala Centre

Kurukulla Feast

June 4th—October 3rd

Online feast for those who are authorized for this practice. Continue »